Stony Brook University Athletics

2025-26 (Senior)
Outdoor: Had a top-25 finish in the 1500-meter (4:10.58) in the Monmouth Season opener… Posted another top-25 finish in the 5000-meter after running a career-best 15:05.58 at the Colonial Relays… Placed third in the 3000-meter (8:48.28) in the Red Fox River Rumble… Earned 11th in the 5000-meter (15:15.71) during the CAA Outdoor Track & Field Championship.

Indoor: Placed eighth in the 3000-meter (8:42.57) at the Fastrack Season Opener… Took third in the mile (4:23.26) at the TCNJ Lions Indoor Invite… Again finished eighth in the 3000-meter (8:44.26) during the NYC Gotham Cup… Set a new career best in the 3000-meter (8:33.41) in the Bruce Lehane Scarlet and White Invite.

Cross Country: CAA Runner of the Week… Had two top-20 finishes to open the season with the 6K (19:47.8) in the Stony Brook Season Opener and the 8.2K (26:13.3) in the Ted Owen Invitational… Set a new career best with a 24:53.4 in the 8K at the CAA Cross Country Championship… Competed in the 10K (31:48.8) at the NCAA Northeast Regional.

2024-25 (Junior):
Outdoor: Posted a third-place finish in the mile (4:28.34) in the Stony Brook Snowflake Classic… Ended in sixth in the 5000-meter (15:46.47) at the Mark Young Invitational.

Indoor: Ran a career-best 4:22.12 in the mile at the Spartan Invitational to finish in fourth place… Won his first career race after setting a new career best time of 8:33.60 in the 3000-meter at the Ramapo College Season Opener… Finished seventh and had a new personal best in the 5000-meter (15:08.87) at the Riverhawk Invitational… Took sixth place in the distance medley relay (10:32.66) at the Fastrack National Invite… Earned an eighth-place finish in the 3000-meter (8:44.46) in the Yale Giegengack Invitational… Closed out the winter by finishing 18th in the 5000-meter (15:30.28) at the CAA Indoor Championships.

Cross Country: Set a new personal best in the 8K (25:43.10) and finished in the top 20 at the Jasper Fall XC Invitational.

2023-24 (Sophomore)
Outdoor: Earned a personal best 8:51.51 in the 3000-meter for seventh place at the Stony Brook Snowflake Classic… Ran in the 1500-meter at the Monmouth Season Opener, Colonial Relays, and UCONN Northeast Challenge… Recorded another personal best in the 5000-meter (15:26.83) for sixth place at the Mark Young Invitational… Concluded the season with a personal best 4:02.70 for fourth place in the 1500-meter at the Yale Springtime Invitational. 

Indoor: Competed in the 3000-meter (9:22.98) at the Rutgers Holiday Classic.

Cross Country: Did not compete in the season.

2022-23 (Freshman)
Outdoor: Earned a seventh-place finish in the 3000m at the Snowflake Classic.

Indoor: Placed 18th in the mile with a final time of 4:27.57 at the Wagner Invite.

Cross Country: Placed 34th in the 6K at the Stony Brook Season Opener with a final time of 20:33.50 and an average mile time of 5:30.70… Earned 225th place at the Paul Short Run with a final time of 26:24.70 in the 8K… Came in 244th in the 8K at the ECAC XC Championships with a final time of 27:21.90 and an average mile time of 05:30.3.